Rhythms of Mindfulness 1.2017


Welcome to Rhythms of Mindfulness, hosted by Quynn Red Mountain.  This is the first guided meditation of this monthly podcast and it is available for all to hear.  The rest of the monthly episodes for this year are available as a part of the Web of Life Audio Journey Club.  You can join anytime. 

Listen to this audio when you are in a safe place.  Headphones/Earbuds are highly recommended.